MOVE!!!
Motion creates emotion
A body in motion stays in motion

One of the easiest ways to tap into our energy is to move around and feel it.
The fire/burn is a tangible feeling. You can tap into that energy and feel your power.
What you do with that power is up to you....
Hopefully you are able to connect and feel empowered with Full Power in Half and Hour, Power Hour or doing your own thing!
Wishing you a vibrant existence.